Foundations of Hormone Health with Andrea Buckley

Description

Are you seeking to understand why your hormones are playing tricks on you and how to take care of your hormone health? Join us for a transformative 4-week workshop designed to educate and address your unique hormone health concerns in a supportive and interactive environment.  Although this is a topic widely researched for those in perimenopause and menopause, this workshop is open to all ages.

This workshop is designed to address your most pressing hormone health concerns while building a strong foundation for lifelong wellness. Together, we’ll tackle the challenges you’re facing right now with practical, actionable solutions and fill your wellness “backpack” with tools, tips, and strategies to support you & your future health.

Additional supportive topics will include:

• Nutrition and Meal Planning
• Weight loss
• Sleep
• Exercise and Movement
• Toxin-Free Living
• Making the most of Integrative Care
• Supplements and Hormone Therapy
• Gut and Digestion Health

What to Expect:

• A safe, welcoming space to connect with like-minded people.
• Open discussions and shared experiences that foster a sense of community.
• Personalized guidance tailored to the group’s needs.
• Tools and strategies you can apply immediately for real results.

Why Join Us?
This isn’t just a workshop—it’s a chance to be part of a supportive community who are navigating similar challenges. By sharing insights, questions, and experiences, you’ll leave with more than just knowledge—you’ll gain connections that inspire and empower you on your health journey.

Workshop Features:

• Interactive Sessions: Engage in discussions and activities that foster community and connection.
• Personalized Attention: Limited to 8 participants to ensure a safe space for sharing and personalized guidance.
• Expert Guidance: Led by Andrea Buckley, a certified Hormone Health Practitioner & Nutrition Consultant, dedicated to empowering individuals of all ages through education and support.

Details:

• Duration: 4 weeks, with weekly 1.5-hour sessions (additional time available for extended discussions).
• Investment: $289 per person
• Limited Seating: Only 8 spots available to maintain an intimate and effective learning environment.

Offering 1WS25: Mondays, May 26 to Jun 16 2025, 6PM to 7:30PM,  Christian High School 21846 52nd Avenue, Langley

About the Instructor:  Andrea Buckley is a certified Certified Holistic Hormone Health Practitioner,  Certified Functional Nutrition Consultant and trained with Erickson Coaching International.  Passionate about holistic health, Andrea has helped numerous individuals achieve hormonal balance and improved well-being through personalized coaching and education.

Register Today: Embark on a journey to better health and hormonal harmony. Secure your spot in this exclusive workshop and take the first step towards a more vibrant