Moving Past the Past – Embrace Your Present

Description

Are you ready to release the grip of the past and step into the fullness of the present moment? In “Moving Past the Past,” we’ll embark on a transformative journey of healing and empowerment, incorporating mental, emotional, and energetic tools to help you live fully in the now.

In this course, you’ll:
1.     Release Emotional Baggage: Learn powerful techniques to let go of past traumas, hurts, and limiting beliefs that may be holding you back from experiencing joy and fulfillment in the present.
2.     Cultivate Present-Moment Awareness: Discover mindfulness practices and meditation techniques to anchor yourself in the present moment, allowing you to experience greater peace, clarity, and serenity.
3.     Heal Your Inner Child: Dive deep into inner child work through a powerful guided meditation designed to connect with and nurture your inner child. This transformative practice will help you heal past wounds and cultivate a loving relationship with yourself.
4.     Embrace Self-Compassion: Cultivate a compassionate and loving relationship with yourself as you learn to treat yourself with kindness, forgiveness, and acceptance, regardless of your past experiences.
5.     Harness Energetic Healing: Explore energy healing modalities such as Reiki, chakra balancing, and crystal therapy to release stagnant energy and restore balance to your mind, body, and spirit.
6.     Create Your Present Reality: Empower yourself to consciously create the life you desire by releasing old patterns and stepping into your power as the conscious creator of your reality.

Join us on this transformative journey as we move past the past and embrace the infinite possibilities of the present moment. It’s time to reclaim your power and live fully in the here and now!

Offering 1F24: Mon/Wed/Mon, Dec 2 to 9 2024, 6:30pm to 9:30pm, FVCE Classroom #204, 20621 Logan Ave Langley

Instructor: Teresa Collins
Class Capacity: 12