Health / Wellness

  • Intro to Healing Yourself: Tips and Tools for Beginners

    $88.00 CAD

    Start your healing journey with simple, effective tools to connect with your mind, body, and soul. In this beginner-friendly class, you’ll learn: Grounding techniques to center your energy Emotional release practices to let go of stress Basic breathwork for calming and balance Self-compassion to nurture your journey Join Intro to Healing Yourself and discover empowering techniques…

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  • Overcoming School Worries with Julie

    $102.00 CAD

    How to Talk to Your Anxious Child and Wipe Those Worries Off Their Worry List! Is your child experiencing anxiety that is affecting their daily life? Is your child refusing to go to school or everyday is a fight to get there? Perhaps your teen has graduated and transiting to finding a job or going…

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