Introduction to Healing Yourself

Introduction to Healing Yourself

$88.00 CAD

Instructed by Teresa Collins of Blended Spirit Wellness & Academy

SKU: FH85 Categories: , , , , , , ,

Description

Course Overview
Start your healing journey with simple, effective tools to connect with your mind, body, and soul. Discover empowering techniques to feel lighter, balanced, and connected. Perfect for beginners!

You’ll Learn
– Grounding techniques to center your energy
– Emotional release practices to let go of stress
– Basic breathwork for calming and balance
– Self-compassion to nurture your journey

Please bring a notebook, pen, water, and a snack if needed.

Offering 1F25: Thursday, Nov 27 2025, 6PM to 9PM, FVCE Classroom, #111-18663 52 Avenue, Surrey
Offering 2F25: Thursday, Jan 15 2026, 6PM to 9PM, FVCE Classroom, #111-18663 52 Avenue, Surrey

Additional information

About Teresa

As an expert in Energy and Education, Teresa Collins has taught hundreds of students around the globe for over a decade.  Voted #1 Life Coach and Top Reiki Master in her area in 2023, Teresa has a highly successful practice. Her titles include EMDR Therapist, Hypnotherapist, Reiki Master, Life Coach, published author, speaker, and educator. Teresa brings with her a vast amount of experience and a fun, easy-to-understand teaching approach.  Her classes are highly effective and enjoyable.

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