Description

Course Overview
Have you ever walked into a room and felt overwhelmed for no reason? Do you cry during commercials, pick up on other people’s moods instantly, or need more alone time than most?
You might be an empath. Being an empath is a beautiful gift—but without the right tools, it can feel like a burden. In this heart-centered class, we’ll explore what it really means to be an empath in
today’s world. You’ll learn how to work with your sensitivity, not against it—so you can show up in your life with more clarity, calm, and confidence. You don’t have to carry it all, and you don’t have to “toughen up.” You just need the right tools—and a little support.

You’ll Learn
– What it means to be an empath (and how it’s different from being “just sensitive”)
– Why you feel things so deeply—and how to tell what’s yours and what’s not
– Everyday tools to clear your energy and protect your peace
– How to set energetic boundaries without closing your heart
– Tips for thriving in relationships, work, and busy environments
– Practices to turn your empathy into a superpower, not a setback

Please bring a notebook, pen, water, and a snack if needed.

Offering 1F25: Thursday, Nov 20 2025, 6PM to 9PM, FVCE Classroom #111 – 18663 52 Avenue, Surrey
Offering 2F25: Thursday, Jan 22 2026, 6PM to 9PM, FVCE Classroom #111 – 18663 52 Avenue, Surrey

Additional information

About Teresa

As an expert in Energy and Education, Teresa Collins has taught hundreds of students around the globe for over a decade. Voted #1 Life Coach and Top Reiki Master in her area in 2023, Teresa has a highly successful practice. Her titles include EMDR Therapist, Hypnotherapist, Reiki Master, Life Coach, published author, speaker, and educator. Teresa brings with her a vast amount of experience and a fun, easy-to-understand teaching approach. Her classes are highly effective and enjoyable.