Potato Stuffed Parantha and Paneer Stuffed Parantha with Raitha

Description

Prantha Stuffed With Potato Filling And Paneer Filling

 Paneer stuffed paratha is a popular North Indian, protein-rich flatbread made with whole wheat flour (atta) and filled with a savory, spiced, grated paneer (Indian cottage cheese) mixture. Known for being a hearty and satisfying breakfast or lunch option, it features a crispy, golden-brown exterior and a soft, creamy, and savory interior.

• Flavor Profile: The paneer filling is generally mild, savory, and aromatic, often enhanced with spices like garam masala, ajwain (carom seeds), and red chili powder. It is typically tangy due to the addition of dried mango powder (amchur) or chaat masala.
• Texture: The outer layer of the paratha is crisp and slightly flaky (when made with ghee), while the interior is soft, moist, and, according to descriptions, “melts in the mouth”.
• Ingredients: The dough is made from whole wheat flour, while the filling consists of grated or crumbled paneer, coriander leaves, green chilies, and various spices. Onions are sometimes added for a slight crunch and sweetness.
• Serving Suggestions: Traditionally served hot, straight from the griddle (tawa), often with a generous dollop of butter or ghee. It pairs well with plain yogurt, cucumber raita, pickles, or mint-coriander chutney.

Raita/Yogurt

Indian Raita is a versatile, yogurt-based condiment or side dish used across the Indian subcontinent to complement, cool, and balance the heat of spicy, robust meals like biryani, kebabs, and curries. It is made by mixing plain, whisked yogurt (dahi) with raw or cooked vegetables, fruits, pulses, or spices, and is typically served chilled.

Key Components & Texture

• Base: Thickened or normal plain yogurt is the foundation.
• Mix-ins: Finely chopped or grated cucumber, onion, tomato, carrots, or boondi (fried chickpea flour pearls).
• Flavorings: Essential additions include roasted cumin powder, black salt (kala namak), green chilies for heat, chaat masala, and fresh herbs like coriander (cilantro) or mint.
• Texture: Creamy, refreshing, and often crunchy depending on the mix-ins.

Offering 1WS26: Thursday, Apr 23, 2026, 6:00pm to 9:00pm, Credo Christian High School 21846 52 Ave Langley

Instructor: Harpreet Brar

Harpreet is an experienced cook with strong expertise in preparing a wide variety of Indian dishes. She have been cooking from a young age, learning foundational techniques from her mother.  She have since helped prepare and teach cultural dishes within her community. Harpreet offers hands on cooking classes focused on practical techniques, flavour development, and confidence in the kitchen. Her classes are suitable for beginners and intermediate. Harpreet loves cooking and is ready to share with the ones who want to learn delicious, everyday meals. Below are some of the dishes that she will be teaching in her upcoming classes.